Introducing SE by Lynn, a mental health haven.

Get accessible and personalized mental healthcare from the comfort of your home.

My approach

Central to my approach is the understanding that the body holds the key to healing. My sessions integrate a range of somatic and experiential techniques, rooted in the principles of Somatic Experiencing. By gently guiding you to reconnect with your body's sensations and messages, we facilitate the release of unresolved energy and emotions.

In our therapeutic space, you're invited to explore without judgment, to witness the stories your body tells, and to cultivate a compassionate relationship with yourself. By addressing both the physical and emotional aspects of your experiences, we empower you to create lasting change and move towards a life of greater authenticity and vitality.

Providing you with a safe space to relax

At SE by Lynn, we understand that true healing involves an integration of the mind, body, and spirit. Through personalized therapy sessions and experiential techniques, we guide you on a journey of self-discovery and empowerment. With a deep understanding of the mind-body connection, we facilitate a safe and supportive environment where you can explore and release stored traumas, emotions, and tensions.

Our services

  • Individual

  • Trauma Healing

  • Group Workshops

Meet Lynn

  • Lynn Gurney, SEP

"I had carried the weight of past traumas for years, and Lynn offered me a new path. Through her guidance, I found release, acceptance, and a renewed sense of self."

— Jane M.

Our blog

Unlocking Emotional Healing: The Profound Power of Somatic Experience Therapy

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Navigating Life's Storms: Somatic Experience Therapy as a Powerful Tool for Managing Anxiety

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Healing from the Inside Out: Somatic Experience Therapy for Trauma Recovery

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Beyond Healing: Somatic Experience Therapy as a Catalyst for Personal Growth and Self-Discovery

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Get started with Somatic Experiencing, today.